Qigong – we show our readers how it works

Qigong - we show our readers how it works

The topic is qigong as a method of traditional chinese medicine. Under the motto "movements from the kingdom of the middle – qigong yangsheng, chinese exercises for the care of life" gisela hildenbrand will be between 18.30 and 20 o'clock in the event room canteen, second floor, E.C.-baumann-strabe 5, 95326 kulmbach, inform. In the center there will be testimonies of important personalities, which will illustrate the more than 2000 years old history of the "care of life" have coined and contributed methods to it.

But it will also be about qigong as a method of traditional chinese medicine.

The methods of practice known today as qigong can be classified in the wider field of yangsheng (care of life). A variety of philosophical, religious, and healing concepts have shaped the exercises and contributed factors that reach people on a physical, emotional, and spiritual level.

Body postures and movements, breathing and mental exercises are combined in qigong exercises. The mental exercises with the imagination, which guide the body postures and movements, are often based on natural phenomena, whose forces and beauty are imitated. Examples are: calmness and stability of a mountain, lightness and transforming power of clouds, grace and lightness of a crane.

Nature and its representation in the arts (paintings, calligraphy, music, poetry) serve as a model, inspiration and "remedy. Aesthetic power, philosophical content and power of symbols become effective in qigong exercises.

The lecture deals with the basic principles and methods of yangsheng and qìgong, and features important people who have contributed to the more than 2000 year old history of the "care of life" and methods contributed to it.

Admission to the event is free, but the organizers would be pleased to receive a small donation for the benefit of the "franken helfen franken" association of the media group of upper franconia.

Maximum 100 participants

Registration deadline is wednesday, 18. April, 12 p.M. The maximum number of participants is 100.
If more kulmbachers are interested in the topic, the places will be allocated according to the order of receipt of registration.